live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A good way to decide if something will make me feel good is to ask myself, “Am I willing to put my name on this?”
Maybe I feel I have to hide behind a twitter handle. Or I am going to spam 10,000 people. Or I am willing to say something to one person while not saying it to others. If there is someone out there who I hope never finds out I did what I am about to do, maybe I reconsider doing it in the first place.
Let’s take apart just one of these examples: being horrible online anonymously. I considered this fun when I was young. Except it never made me feel good. If anyone did it to me, I felt horrible. Even being young and ignorant, I had to know I was affecting others the same way. I sure as hell was never going to say the things I said under the name Ryan Lynch. I feared the repercussions. However, even doing it anonymously, it is pretty obvious there were repercussions.
~Ryan Lynch
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Ryan Lynch
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