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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 44: Your Happiness is Up to You
You can’t go searching for happiness if you don’t know what makes you happy.
I want to be as happy as possible, so I have to keep my pre-judgements away in order to keep trying new things. My wife just introduced me to Poke Bowls. I. Love. Them! My friend said I need to try Flaming Hot Cheetos. I do not love them.
This year I have found a new workout that makes me stronger, new foods that taste amazing, new friends I badly want to hang out with, new movies I am excited to watch, new books I have loved reading. All this is a very small list.
I think I could be very happy if I just stuck with what I already know pleases me. I have found the identification of new experiences, people, and possessions have added to my happiness. You might only like one of these.
The point is the only way I could find what makes me happy was to purposefully go out and look for them.
~Ryan Lynch
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