live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I have a friend who I made a movie with in high school, and somehow, he still had it. We were 18 when we made it, and so, of course, we had our shirts off for the majority of the movie. (To be fair, it was a kung fu movie.)
I always thought of myself as a scrawny wisp of nothing as a kid. I was surprised to see how big I actually was. It makes me think of what I will think of this 42-year-old body twenty years from now. Can I look at myself through those eyes? How would that change what I feel about myself now?
~Ryan Lynch
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Ryan Lynch
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