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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Right-Here-Right-Now

Post 259: Right Here, Right Now

June 09, 20230 min read

If I spend my days worrying about something that happened in the past, I am constantly missing my life.

If I take all my time concerned about what I can’t control in the future, I am gone for everything that is happening right in front of me.

My body is always right here, right now. It makes sense that my focus should follow suit.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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