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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/One-at-a-Time

Post 258: One at a Time

June 08, 20230 min read

If I am trying to eat better, workout more, fix my finances, find a significant other, and meditate every day, I am bound to do poorly at every single one of them.

If I instead spend six months focusing on building a habit in just one of these, then moving on to the next, I will find my world transformed in just a few short years.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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