live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I think it is really interesting that I am writing a blog about how to be happier, and I sometimes write about grief or darkness. Happiness is not a zero-sum game. Finding a way to accept the parts of me that feel bad somehow actually makes me feel better in the long run.
~Ryan Lynch
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