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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 250: The Light in the Dark
I was told by my therapist that there is goodness in the darkness. For a while, I just did not believe her. I still explored, though. As I did, I found a deeper connection with those around me. I really like how she said it:
“It is like the yin yang. There is a spot of light in the center of the dark side, and a spot of dark in the center of the light side.”
~Ryan Lynch
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