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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 242: Momentary Happiness
I make terrible choices sometimes. The most obvious one is some days I eat food that probably shouldn’t even be called food, as I doubt it has much nourishment to it. And doing so makes me happy.
And then it doesn’t. My joints hurt. My stomach hurts. I am tired and restless at the same time.
I know this is going to happen. And it is still my choice to do it to myself. I get to choose momentary happiness over long term if I want to.
~Ryan Lynch
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