live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I can do anything that anyone else does. I just need to find their recipe and follow it. Think about it. If I taste the most delicious key lime pie, and then ask the chef for their recipe; I can make that key lime pie anytime I want. It would be the same pie, and taste the same if I followed their recipe exactly.
This is true in most any aspect of my life. If I follow Warren Buffett and do what he does, I will invest better. If I follow Rachel Ray and do what she does, I will cook better. If I follow Chris Hemsworth and do what he does, I will look and feel better. Basically, our lives are programmable if we find a program we like.
I am happy. I am happy most of the time. It is my natural set point. I decided that joy and happiness are my life goals, and I have already found a lot of ways to get there. I am attempting to share as many recipes as possible. You don’t have to like them all. You don’t have to do them all. If it was me, I would start testing them though. What if one of them works for you?
~Ryan Lynch
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Ryan Lynch
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