live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I talk about embracing reality, and I find a hard part can be allowing the positive side. I have a friend who knows he is awesome. He says it out loud, authentically. I absolutely love him. Yet, when he declares his awesomeness, there is a voice inside me that wants to temper it. That voice wants to tell him maybe he shouldn’t say it so proudly.
I pay attention to it, and tell that voice my friend is both correct and justified to state these facts. I just find it interesting that this voice is there.
It goes both ways. I need to watch my negative thoughts, and I need to watch my reactions to positive ones as well.
~Ryan Lynch
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Ryan Lynch
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