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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 172: Pain or Pleasure?
In The Book of Joy, the Dalai Lama talks about how he was exiled from the country he loves for almost fifty years. He looked at it as being reality, and so why not find ways to enjoy it. If it had not happened, he would have rarely left Tibet for the rest of his life.
Because he was exiled, he was able to travel the world, and meet so many different people. He had something occur which could have been a constant heartbreak, and he found a story that filled him with joy instead.
~Ryan Lynch
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