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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Better-than-Winning

Post 161: Better than Winning

March 03, 20231 min read

I can imagine if I make enough money, I won’t need to make more. However, I keep spending money, so I need to make more.

I can imagine if I am able to get into peak condition, I can run a marathon. I do. Then if I stop working out, I won’t be in good shape anymore.

I can imagine if I ask that person out, I will be set. If I stop courting them, I doubt we will be together much longer.

There seems to be this desire to be done. Find the perfect ______ and never have to think about it again. I have found if I instead focus on being present when I am working out, making money, or hitting on my wife, I enjoy the experience much more.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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