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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 160: Good or Bad?
Sometimes, something I would consider to be bad is good in the bigger picture.
I don’t get to drink that Redbull: bad. I don’t get to eat that donut: bad. I have energy and my body doesn’t hurt: good.
I am in a job that I don’t particularly love: bad. I have to be in it for another year: bad. I get to be in my dream job by waiting that year: good.
I am not advocating for feeling good one hundred percent of the time. I am advocating for thinking about what really makes you feel good.
~Ryan Lynch
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