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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 138: A Path to Happiness
A path to finding what makes you happier:
1. Start saying yes to everything. See what is available, what you are invited to, what’s in front of you, what are you open to?
2. Pay attention to what happens to you while you are doing the things you said yes to.
a. If something drains you and makes you hate your life, say no to it.
b. Keep going to the ones that you can’t wait to get to, and you are upset when they are done.
3. Repeat.
~Ryan Lynch
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