live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
Read The Latest Blog Posts
A Little Happiness Just for You
Post 1,019: Fake Thoughts
I am making it all up. Every single thought I have in my head is solely my own. I don’t hear anyone else’s. Every thought I have is unique to me. I don’t have to justify them to anyone else. I don’t have to believe them. I don’t even need to listen to them.
And, they are the narration writing the story of my life. If they are telling me my life sucks, I am the only one listening to them.
And, I can affect them. Have you ever believed the opposite of what you used to believe? Thoughts can change.
~Ryan Lynch
Thank you so much for reading. Hit that big blue/green subscribe button at the top of this page to get free daily inputs to upgrade your brain.
Free Happiness Subscription
Become happier with every read.
Ryan Lynch
Founder
NEW!
EXCLUSIVE 7 Day Email Series
Start Experiencing A Happier Life
In Seven Days Or Less.
@ Copyright 2024 - How To Be Happier | All rights reserved
