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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 101: Most Common Mistake
If I am focused on what is wrong, that is what I will find. I can always find something wrong. We are brilliantly imaginative creatures. I personally make up incredible nonsense in my head everyday. I find what I am looking for. That is how the world works.
The main function of our mind is pattern recognition. If the pattern I am always looking for is “What bad things could happen?” there are infinite possibilities for me to find and create. On top of this, if I am always thinking about what I don’t want, that is what I am going to find for the exact same reason I listed above for what is wrong.
~Ryan Lynch
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