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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Hiding-from-Fear

Post 301: Hiding from Fear

July 21, 20230 min read

I have been realizing lately that I have been hiding my fear behind the disguise of helping. I tell myself I am helping out, when what I am really doing is trying to avoid an outcome by controlling the situation.

It is important for me to ask myself: am I helping, or am I trying to keep something I don’t like away? Should I do nothing and see if my fear actually comes true?

~Ryan Lynch

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