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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/What-I-Believe

Post 983: What I Believe

June 02, 20251 min read

I can’t do anything unless I believe it is possible. Therefore, it is worth exploring my beliefs. If I think I will never make more than a certain amount of money, it is highly unlikely I will. The same is true if I assume I will always be skinny or fat. Or if I know no one likes me.

What I believe will change my story of myself. It will affect what I find out in the world for evidence of my beliefs. What I believe is what I find.

~Ryan Lynch

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