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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 982: Building a Better World
If I do something because I feel like I have to, I don’t put my best effort forward. I don’t look forward to doing it again. I don’t think about ways to do it better. I don’t really care what affect it has on the world.
If I do something because I enjoy it, the exact opposite outcomes are true.
Therefore, my life is better the more ways I can find to do things I want to do and get rid of the things I don’t.
An important caveat to this is thinking about secondary effects. If doing something I don’t like now gets me something I want later, that is a motivation itself. If doing something for someone I love or like helps them, that typically makes me happy as well, no matter how little I enjoy doing the activity.
~Ryan Lynch
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