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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 1,499: Considered Kindness
I would think some people might look at what I am talking about and think of me as selfish. What do I think? How do I feel? Why are these inputs so important to me?
I actually see this as a form of being considerate. Because I do have thoughts and feelings, and I am the only person who is consistently listening to them. So, if I ignore my personal contributions, I am being rude and mean to myself. And if my experience is the person who is always listening to me is actively not listening to me, that is very much going to color my story about the world.
Instead, if I take the time to be considerate of myself, it helps me to better consider everyone else.
~Ryan Lynch
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