live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,498: Shared Joy
I have found some of my favorite joy is watching other people’s joy. Last night, I made it out on that bike ride. When we were discussing where to go, one option made the host of the night light up. It was wonderful to see how happy it made him. It is my favorite memory of the evening.
Witnessing someone else’s joy is more than enough to fill me up in the moment.
~Ryan Lynch
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