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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,463: A Challenge Shared
I have found two very powerful outcomes of telling someone else what is going on in my life. One is I feel heard. The other is I typically get to hear about how my difficulties are not so special.
I was out on a walk with a friend yesterday and I ended up telling him about a tough conversation I had recently participated in. He then spent the rest of the walk telling me about how similar his life is. It was interesting to feel his almost overwhelming need to share his ideas on the subject we had both obviously been thinking about. It felt good to have a friend.
~Ryan Lynch
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