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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,331: Mind and Body
Sometimes, I don’t understand my body. I get good news, and yet I still feel down. I find out about something negative, and I am full of energy. It is almost like my body has a mind of its own.
I have found my best move is to allow it. I am feeling low, take care of myself. I am full of energy, get out and expend it. Just because my mind and body disagree with themselves doesn’t mean I have to choose one over the other. I can still love both.
~Ryan Lynch
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