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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,302: The Energy Gauge
My daughter is currently in rehearsals for a musical she has a part in. The thing is, she practices for two and a half hours every night. That is one-hundred and fifty minutes of singing and dancing. And when I pick her up, she has more energy than when I dropped her off.
She goes to practice, works her butt off, and comes out more energized than when she went in.
I think of this as an indicator. What in my life gives me energy, and what drains it? Using this as a gauge is a great way to create a happier life.
~Ryan Lynch
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