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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,257: Phone Addiction
I find myself constantly wanting to go to my phone. This is true even when I don’t have anything I want or need to do on my phone. I just want to pull it out and look at it.
There are games there, and information, and distractions galore. I think it is interesting how often I just want to be looking at it. Even the smallest moment of downtime gives me this urge.
I have also found I really love just looking around at the world, though. I love the people. I love nature. I love the silly little things I notice everywhere.
However, I am not drawn to just look around the real world the way I am drawn to my phone. This is worth noticing, and remembering.
~Ryan Lynch
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