live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Building on yesterday’s post:
If my child was going through what I am going through, would I love them less? If my parent had done what I am upset with myself for doing, would they lose my love? If a friend was feeling the way I am feeling, would my love for them go away?
Whichever of these situations makes me go, “Of course not!” is the one to focus on. Then, I need to ask why I can’t show myself the same level of love?
~Ryan Lynch
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