live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,234: Loving Every Part
A very useful question for me has been, “Can I love this part, too?”
I am anxious and afraid. Can I love that part of me?
I am angry. Can I love this piece of me?
I am hurting. Can I still love the portion of me that is in pain? How about the part of me that keeps reminding me of the pain?
~Ryan Lynch
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