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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 1,210: Ryan, the Liar
I work hard to not take anything said about me seriously. Or to put it a better way: I aim to not believe my immediate interpretations of what others say. My first reactions tend to be very mean to myself. Even if the other person is being unkind to me, they are rarely being as rough as I would interpret it.
I don’t know who originally said it, I do think this should be followed as often as possible: don’t believe the thoughts you think.
~Ryan Lynch
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