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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,043: Perspective Shift
Here is an interesting experiment.
Look at someone I know very well with a story in mind about them that is the exact opposite of what I currently believe. I have found when I do this, the person looks different. I feel another way about them. They look and feel like a whole new individual just by me pretending to believe a new story about them.
My stories are so powerful, even merely dipping my thoughts in a new perspective can radically impact my reality.
~Ryan Lynch
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