Post 1,063: Only a Tool
A huge “A-HA!” moment for me was learning I don’t have to listen to the voice inside my head. It is not the boss of me. It is not the way it is.
What this means:
I can hear my voice’s explanation of reality and choose not to believe it. I can ask for versions of reality through different questions, and find out those are believable.
My internal monologue is a tool. It is not me.
~Ryan Lynch
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