HowToBeHappier.blog/Fake-Thoughts

Post 1,019: Fake Thoughts

July 08, 20251 min read

I am making it all up. Every single thought I have in my head is solely my own. I don’t hear anyone else’s. Every thought I have is unique to me. I don’t have to justify them to anyone else. I don’t have to believe them. I don’t even need to listen to them.

And, they are the narration writing the story of my life. If they are telling me my life sucks, I am the only one listening to them.

And, I can affect them. Have you ever believed the opposite of what you used to believe? Thoughts can change.

~Ryan Lynch

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