Post 1,356: How to Make a Better Decision
There is so much power in a pause. Before I make a decision, taking one slow, deep breath can dramatically shift my perspective. Pulling myself out of my fears, doubts, worries, and preconceptions gives me the chance to see if the choice I am about to make is the story I want to be in.
This is a practice worth beginning. Anytime I am going to make a decision, take a breath first. Pull my focus away for just a minute. Give myself the opportunity to even consider if I want to make a different choice.
Release the grip of the past me, with my previous doubts, fears and programming. Let the me, here and now, make a less pressured decision.
~Ryan Lynch
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