Post 1,330: Looking at Reality
The practice is to continually bring myself back to awareness. Don’t get lost in habit, routine, fear, or doubt. Instead, be in the moment, witnessing reality. Every second is different, in that, at the very least, time has passed since I have been in this same spot.
So, take in now. Don’t be distracted by trying to prove what I believe. Look for what is true here and now. Make decisions and move forward from their.
~Ryan Lynch
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