HowToBeHappier.blog/Extreme-Feelings

Post 1,221: Extreme Feelings

January 26, 20261 min read

It has been incredibly cold where I live. I am talking thirty degrees below zero. I get used to it. Then, one day it will be ten degrees. It will feel so warm because I am used to thirty degrees below zero.

I become acclimated to whatever I am in, even if what I am in is terrible.

So, if I am feeling ignored, some attention will feel amazing. If I am feeling angry, some happiness will feel like a blessing. If I am feeling content, some discontent will feel atrocious.

This is worth noticing and thinking about. Am I used to feeling good or bad? If I am used to feeling bad, do I push away the good because it is so shocking? If I am used to feeling good, am I especially horrible to the bad?

~Ryan Lynch

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