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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Man-Disease

Post 966: Man Disease

May 16, 20251 min read

I have man disease. What I mean by that is whenever someone is talking to me about their problems, I will automatically jump into solution mode. I have had to learn many times how unhelpful this can be.

If you too suffer from this diagnosis, here is a tip. Merely listening and putting myself in the other person’s situation, and feeling what that might feel like is extremely helpful. It helps the other feel seen. It helps them feel connected. It helps.

~Ryan Lynch

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