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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Transformation

Post 801: Transformation

December 02, 20241 min read

I wrote recently about intrinsic vs extrinsic motivators. Something to add is turning the extrinsic to the intrinsic. An example is I regularly need to call people in my realtor role. So, I added in a bunch of friends and family, and now I am one of the most lifelong connected people you will ever meet. If we have ever been friends, I am probably still calling you.

Taking something that sounds not fun, calling a calling list, and adding people I love to talk with to that list, sure makes it sound more interesting to me.

~Ryan Lynch

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