live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 753: A Powerful Weapon
I had an interaction yesterday that just sat with me, and all I could do for the rest of the night was worry about how I should have done it better. I worried, and I worried. I lost sleep over it. I was concerned I said the wrong thing. That was it. I lost sleep over saying the wrong thing.
The next day everything fixed itself. I didn’t have to do anything.
The brain can be powerful. It is important I pay attention to where I point it.
~Ryan Lynch
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