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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,436: Be More Me
A part of listening to myself is better learning intuition. I have been focused on noticing my state enough I am now aware of very small moves within myself. This helps me tremendously when I am thinking about my day, my plans, and my decisions.
Because I am actively engaging with instincts, I can suss out more subtle shifts. This allows me to better decide what I want to do. It also helps push me to choose what I want because I am more fully aware of what the different parts of me want.
There is so much nuance inside myself. Learning to hear it better helps me be more me.
~Ryan Lynch
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