live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
Read The Latest Blog Posts

I spent a lot of my youth really concerned with other people’s opinions of me. I was constantly concerned about being judged.
Will he still want to hang out with me if he thinks this about me?
Would she ever get into a relationship with me if I am this way?
Or even better, I need to become X, or possess Y before I can even attempt to befriend him, or date her.
I am the one who put all these prerequisites in my head. I decided I lacked, or fell short, or simply wasn’t good enough.
When I instead shifted my focus to liking myself, and doing things because they were what I wanted to do, I found a lot of people who liked the same things. I found people who like me.
Pretty simple result when it comes down to it. If I like me, other people get the chance to like the real me.
~Ryan Lynch
Thank you so much for reading. Hit that big blue/green subscribe button at the top of this page to get free daily inputs to upgrade your brain.
Free Happiness Subscription
Become happier with every read.
Ryan Lynch
Founder
NEW!
EXCLUSIVE 7 Day Email Series
Start Experiencing A Happier Life
In Seven Days Or Less.