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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 1,070: Bad Emotions
The only thing that makes an emotion bad is me judging it to be so. There is a situation out there where even the feeling I deem to be horrible fits. Plus, emotions don’t do bad things. I make rough choices and then blame them on my emotions.
I am never bad for feeling anything. I become wrong because I made a decision based on the inputs I had at the time. It was me who acted poorly, though. Not my emotions.
~Ryan Lynch
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