live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,021: Open Your Eyes
I just went to a retreat with some really good friends where the point is to connect more deeply and reset the nervous system to be more present in everyday life. What was interesting was how often my assumptions about people I knew very well were changed.
I think I am more open than most. I believe I am working to be more aware than I was yesterday. And I am proven again and again how little I really see.
~Ryan Lynch
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