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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 222: You Can't Make Me!
I might be able to feel better by being more mindful of the food and drink I put in my mouth. However, no one can make me eat better. I am not going to do it until I decide to. You can tell me all day long to eat better, eat better, eat better and I won’t do it until I make it a conscious choice.
This is the exact same distinction with me telling you to think better, think better, think better. You have to resolve that you want it for yourself.
~Ryan Lynch
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