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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 998: Stop Holding On So Tight
I have never been able to change the past. However bad I have messed up, I have never succeeded in undoing said mistake. No matter how much I know I was wrong, what horrible things I say to myself and about myself, I can’t undo what has already been done.
I have wanted to say something different than what I actually said. The words have already come out.
I have desired to make another choice. The decision has been made, though.
Going over a past mistake to figure out what went wrong and to do better next time: great. Beating myself over the head with how terrible I am: not great. The past has happened. Acceptance, and moving forward are key.
~Ryan Lynch
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