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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 94: What's Really Important?

December 26, 20221 min read

Enjoying my life is far more important than my life looking good to others. In fact, no matter what I choose to do, someone out there will not be happy with it.

Doing something with the hope that others will see me as cool is pointless. I have no way to prove anyone has a specific thought. I don’t even have any way to verify that what I feel others believe is cool is what others think.

I optimize for enjoyment. I can know for a fact I did or did not enjoy something. If I did not, and I don’t need to do it, I never have to again. I can simply keep aiming for more happiness by actively seeking out the people, places, and things that make me feel good.

It is relevant to note it is perfectly acceptable to make looking good important. Maybe being really fit, or having an awesome car, or buying that amazing dress makes me feel good.

My point is: I get to decide, not someone else.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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