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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Missing-Out

Post 909: Missing Out

March 20, 20251 min read

I have been working (with the aid of therapy) to simply feel more in my life. I don’t ever remember being told to not feel, however, I seem to have become good at it. The weird part for me has been what makes me feel. A scene in a cartoon, a random person on the street, trees. I see something that triggers the feeling inside me and it just wells up.

Has everyone else just been walking around with all this happening all the time? I am glad I am no longer missing out.

~Ryan Lynch

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