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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 894: On Edge
Why am I tense? Why is my gut telling me to be careful?
Is it because the person I am working with gives me a weird feeling? Is it because he reminds me of a friend I had who hurt me? Is it because once, when I was a kid, someone told me to be weary of people trying to help me? Is it because my subconscious saw something I am missing?
If I don’t know, it could be any of these reasons or infinite others. Which means I am potentially stressing myself out for no reason. If I can dig into my feeling and discover the answer, or reset myself and just watch what unfolds, both options seem like a better approach to reality than constantly being on edge.
~Ryan Lynch
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