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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 848: Why Me?
Yesterday I found myself in a funk. In fact, it was a funk I have found myself in many times before. I was stuck in a loop of ‘Why me?’ I reframed my focus to how would the me of fifteen years ago think about what I was doing at that moment, and it completely changed everything.
Ryan of fifteen years ago would have been blown away by the people I was with and the things I got to do yesterday.
What I focus on matters.
~Ryan Lynch
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