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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/I-Like-Me

Post 833: I Like Me

January 03, 20251 min read

I think I have had my thought process backwards for most of my life. For so long I was so concerned about what other people thought of me. (To be fair, it’s still there.) And if I believed other people liked me, then I could like me.

However, I have found that once I started focusing on liking myself no matter what other people thought, I felt better. And it turns out, most people I meet like me.

For a huge bonus: if I am being the me I want to be, when other people like me, I know they like the real me. This is way better than them liking the me I made up in order for them to like me.

~Ryan Lynch

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