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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 82: Trust Thyself
A potentially not very simple question is: do I know how I am feeling better than _______? ______ could be my friend, my family, society, my coworkers, a book, or an article. _______ could be anything.
If the answer is not me, then I have some work to do. If someone or something outside of me better understands what is going on inside me than myself, then I have been hiding, pushing away, or ignoring something. Maybe introspection, perhaps therapy, even just shutting up and really listening to the other could all help.
More likely than not though, the answer is I know what I am thinking and feeling better than anyone else. If that is the answer, then the next question is do I need to start working on trusting myself more?
~Ryan Lynch
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