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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Lost-In-Thought

Post 806: Lost in Thought

December 07, 20241 min read

I always think it is crazy how I can be in the exact same situation and feel so dramatically different about it from one day to the next. Today I am nervous and concerned, yesterday I was cool, calm, and collected. Nothing has changed except the date, and yet my mental state can swing so dramatically one way and the other.

Our thoughts are incredibly powerful. I need to remember to be careful not to get lost in them.

~Ryan Lynch

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